Apple Juice Chicken

 

Description

3 ingredients, it's actually THAT simple :)

Details

Cooking Time:		45
Recipes Makes:		4
Calories:		367
Carbs:		12
Fat:		10
Protein:		50

Ingredients:

1 1/2 c. apple juice
1 1/2 lbs. chicken thighs, skinless (works with any part of the chicken too)
salt and pepper

optional seasonings (all to taste)
Garlic
Coriander
Dill
Sesame Seeds
Chives

There's an endless list :)

Directions

1. Heat a deep pan over medium heat.
2. Add the juice first and bring to a low boil.
3. Add in the chicken and sprinkle the meat with salt and pepper.
4. Lower everything to a simmer and cover the pan, cooking for 15 minutes.
5. Cover and cook for another 15 minutes.
6. Pop the lid up so that steam can escape, allowing the apple juice to reduce down.
7. Cook for another 10-20 minutes...